WEIGHT LOSS & FITNESS PLANNING SPREADSHEET V2.1

₹199.00

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  • Daily weight logging with visual progress tracking through graphs.
  • Habit tracker for maintaining fitness routines and healthy habits.
  • Diet planner and grocery list for meal preparation and shopping.
  • Calorie tracker to monitor daily intake for weight management.
  • Customizable workout builder tailored to your fitness goals.
  • Body measurement tracker for progress beyond just weight.
  • Progress dashboard for a clear view of achievements and milestones.
  • Set reward milestones to stay motivated on your fitness journey.
  • Easy to use, designed for all fitness levels.
  • Instant access via Google Sheets for online updates and tracking.
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Product Description for Weight Loss & Fitness Planning Spreadsheet V2.1

 

Achieve your fitness goals with the Weight Loss & Fitness Planning Spreadsheet V2.1—a comprehensive and easy-to-use tool designed to track your weight loss progress and fitness activities. This all-in-one Google Sheet allows you to monitor your daily weight, set goals, track workouts, and even plan your meals for a more effective fitness journey.

Key Features:

  • Weight Loss Tracker: Log your weight daily and see your progress over time with dynamic graphs.
  • Habit Tracker: Stay on top of fitness routines and healthy habits with a dedicated section.
  • Diet Planner & Grocery List: Plan your meals and grocery shopping to ensure you’re sticking to your dietary goals.
  • Calorie Tracker: Track daily calorie intake to ensure you’re meeting your nutrition and weight loss targets.
  • Workout Builder: Customize and plan your workouts based on your fitness objectives.
  • Body Measurement Tracker: Record your body measurements to see improvements beyond the scale.
  • Progress Dashboard: Get a clear overview of your weight loss, fitness milestones, and achievements.
  • Goal Milestone Rewards: Set rewards for reaching specific weight loss or fitness goals, motivating you to stay on track.

Benefits:

  • Customizable: Tailor the spreadsheet to your personal fitness goals and weight loss journey.
  • Visual Progress: Use graphs and charts to see your progress at a glance, keeping you motivated.
  • Holistic Approach: Combines habit tracking, diet planning, and exercise routines for a complete fitness plan.
  • Easy to Use: Designed for people of all fitness levels—just input your data and watch your progress.
  • Instant Access: Available as a Google Sheet for easy online access and updates.

Who is it for?

Ideal for anyone looking to lose weight, stay fit, or maintain a healthy lifestyle. Whether you’re just starting your fitness journey or are a seasoned athlete, this spreadsheet will help you stay organized, motivated, and on track.

Get the Weight Loss & Fitness Planning Spreadsheet V2.1 today and take control of your fitness and weight loss goals!

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